Katie Critelli 8/2/24 Katie Critelli 8/2/24

From Burnt Out to Resilient

From burnt out to resilient: the four stages of my evolving relationship with stress

Katie Critelli 7/4/24 Katie Critelli 7/4/24

8 Mindset Shifts for Hormonal Balance

Practices to shift your mindset, beliefs, and habits for optimal hormonal health

Katie Critelli 9/8/23 Katie Critelli 9/8/23

A personal story of how small steps pave the way for big shifts in physical and mental health

Katie Critelli 7/4/23 Katie Critelli 7/4/23

How to Redefine Indulgence and treat yourself while supporting your body and bank account.

Katie Critelli 6/14/23 Katie Critelli 6/14/23

Healing my relationship with food - A journey of learning that how we eat matters more than what we eat

Katie Critelli 5/22/23 Katie Critelli 5/22/23

A mindset shift to create more fun and meaningful connections

Katie Critelli 4/12/23 Katie Critelli 4/12/23

The community I found in Berlin that I couldn’t find in America

Katie Critelli 3/9/23 Katie Critelli 3/9/23

Advice for finding presence, curiosity, and happiness when living with a chronic illness

Katie Critelli 3/11/19 Katie Critelli 3/11/19

What the Dutch can teach the world when it comes to sex education and emotional health